Cinnamon And Honey Benefits, Cures and Recipes

cinnamon and honeyThe blend of cinnamon and honey has been utilized in both Ayurvedic and asian medicine for hundreds of years. Cinnamon is certainly one of the earliest spices known to humanity and honey’s popularity has continued all through history. Cinnamon’s essential oils and honey’s enzyme that creates hydrogen peroxide qualify the 2 “anti microbial” foods with the capability to simply help prevent the development of bacteria in addition to fungi. Both are used not merely as an agent, but in addition as a drink flavoring and medication and are used as options to conventional food preservatives because of their powerful anti-microbial properties. Individuals have maintained that the mixture is a formula for many health benefits and an all-natural treatment for many disorders :

  • Heart Disease – Apply honey and cinnamon powder on bread rather than using jam or butter and eat it frequently for break fast.

As a replacement for jam, peanut butter and jelly patients who have problems with heart disorders may take cinnamon and honey in the kind of morning meal spread. In such cases, the blend helps you to revitalize and recover the arteries and veins. Taking this often can decrease the amount of cholesterol in the arteries, which consequently reduces the risk of heart attack.

  • Acne : Acne can be a pain to treat but luckily there is a natural cure. Combine one tbs (table spoon) of honey with 1.5 tsp of cinnamon powder. This combination should continue for around 2 weeks.

Scrub your face using a cosmetic cleanser (whatever you are now using is good) and jim your face dry. Then use a thin coating of the mix to the face  in exactly the same manner you had wear a facial mask. Depart it on for around 45 minutes after which scrub your-face. Use toner and moisturizer.

  • Arthritis : Apply a paste made from honey and cinnamon on the affected area of your body and massage slowly .

honey and cinnamon pasteArthritis is generally brought on by a nutritional deficiency, for example low amounts of antioxidant vitamins that may have direct effect on cartilage structure and joint function. This might cause the sensitive and painful joint tissues to become more exposed to the assault of free radicals. Because of this, a person with nutritional deficiency may possibly experience bone deterioration and reduction of freedom.

Blend 1 table spoon of honey with 2 table spoons of heated water, to employ externally. After that, add one teaspoon full of cinnamon in to the mixture. Apply by rubbing this mixture on the areas to alleviate the pain.

Cinnamon and honey is considered to truly have a serious effect in relieving arthritis pain. For this particular purpose, the combination of the two ingredients may be either employed externally or place in to drinks.

You can even add this concoction in your morning or afternoon tea.

As a replacement for jam, peanut butter and jelly patients who have problems with heart disorders may take cinnamon and honey in the kind of morning meal spread. In such cases, the blend helps you to revitalize and recover the arteries and veins. Taking this often can decrease the amount of cholesterol in the arteries, which consequently reduces the risk of heart attack.

The possibility of this natural treatment to alleviate arthritis has been determined in a study conducted within the Copenhagen University, Denmark. Almost all patients which were unable to walk because of arthritis could begin walking painlessly in just a month of treatment and didn’t reveal any outward indications of arthritis.

  • Hair Loss : Apply a paste of hot olive oil, a tablespoon of honey, a teaspoon of cinnamon powder before bath, leave it for 15 min and wash.

Warm olive oil, one teaspoon of cinnamon powder and 1 tablespoon of honey could be combined with each other to create a soft paste. This paste is left for about half an hour and subsequently applied onto the entire scalp before shampooing. This mix has been quite a popular folk medicine and employed by individuals who undergo baldness or hair thinning.

  • Bladder Infections : Mix cinnamon and honey in a glass of lukewarm water and drink.

honey and cinnamon teaThe property of honey contributes in ruining the bacteria which causes bladder disease. One teaspoonful of honey and two teaspoons of cinnamon combined with a glass of hot water is really a standard treatment to take care of this disease.

The blend of cinnamon and honey powder helps you to settle an upset stomach that will be because of disease or upset stomach. Additionally, it works as a remedy for stomach ulcers and gastritis.

  • Toothache : Apply a paste of cinnamon powder and honey and on the aching tooth.
  • Cholesterol : Mix cinnamon powder and honey in boiled water or green tea extract and drink.
  • Colds : Produce a glass of luke-warm honey water combined with cinnamon powder to help boost your immune system through the cold season. It might also help to clear your sinuses.

Drinking warm water with honey and cinnamon can supply a fast relief for acute and common cold. It will help support you to really sweat and prevent mucus accumulation. Cinnamon oil combined with honey is a powerful treatment for colds.

  • Indigestion : Cinnamon powder sprinkled on a spoonful of honey taken before food alleviates acidity.
  • Longevity : Regularly take tea with honey and just a little cinnamon powder.
  • Pimples : Mix honey with cinnamon powder and apply paste on the pimples before sleeping and wash away the following morning.

Honey and cinnamon together besides being an astonishing potential treatment for numerous sicknesses, their absolute sweet, aromatic and warm flavor can also be an ideal match for the palate.

Cinnamon: Actually, cinnamon comes with weight loss advantages. It has been demonstrated in scientific tests that cinnamon helps you to reduce bad cholesterol & blood glucose. A decrease in blood glucose helps in increasing insulin levels and which consequently prevents the human body from storing fats. Therefore, we understand that cinnamon defiantly helps you to slim down.

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